28 Days the holistic ways

Service Description

Everything you need to start your holistic helaing journey! If you are fed up of being fobbed off with pills and potions, you're ready to take back control? Ready to live a holistic lifestyle? Ready to start healing from the inside out, 28 days the holistic ways gives you everything you need to thrive! *Alkaline meal plans and recipe ideas. For cleansing at a cellular level. *'Electric foods for electric beings'. * Alkaline cookbooks and smoothie recipes * Guided meditations for relaxation, mindfulness and conscious energy healing! * Stretch and strengthen - full body stretching whilst strengthening, suitable for all levels of fitness. * Laughter yoga - the best medicine. * Private group with fellow 28 Dayers - guidance and support, general motivation * Weekly group coaching calls with guided meditation & quantum energy healing. Q&A's This program is designed to help you flush out toxins, cleanse your digestive system, and heal your gut health. With a combination of exercise, breath work, and natural supplements. During these 4 week's you will recieve daily motivation, affirmations and guidance. Learn different tools and techniques of holistic healing with learn sheets to download ad keep for future reference, plus weekly group coaching calls where you can join guided meditations, laughter yoga and energy healing. Heal Holistically will provide you with all the tools to help your body naturally detox and improve your overall wellness. If you’re ready to heal from the inside out, this cleanse and detox program is perfect for you.