Top 10 alkaline foods for holistic healing
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Food either heals or hinders your health. Here are 10 top alkaline forming foods.
Foods that leave an alkaline 'ash' after digestion, are healing on your body. Foods that leave an acidic 'ash' after digestion, leave a build up of carbon acid. When you have 'too much' in your body, It is absorbed by your soft tissues and starts to build up and cause symptoms such as cardiovascular issues, fatigue, insomnia, brain fog, ageing, free radicals, muscle aches , pains and burning, bladder issues, weakened immune system, excess weight to name a few!
Add these foods to your diet to help reduce the acid load. Eat only Dr Sebi approved, alkaline forming foods, if you want to eradicate dis-ease of body and mind, and lighten your spirit!
